Health is not limited to physical or mental stability; social well-being is a major component often overlooked. Through counselling, personal thoughts, feelings, and behaviours are addressed to ensure a comprehensive healing. By promoting an atmosphere of support and warmth, counselling can lead to increased emotional support, enhanced self-awareness, and effective coping strategies. Simple yet insightful questions and ideas are instrumental in helping individuals themselves realise what modifications can be made. Methodical conversations are beneficial for mental health disorders, relationship issues, life and lifestyle planning, and addictions.