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Dr. Roopa Kadaba, MBA, BNYS

Co-founder, CBO and Consultant

With over 24 years of diverse experience in the field of Naturopathy and Yoga, Dr. Roopa Kadaba stands as a beacon of compassionate, evidence-based holistic care. A graduate of the prestigious SDM College of Naturopathy and Yogic Sciences, she has treated thousands of patients across India, offering expert solutions for chronic pain, women’s health issues, fertility concerns, and psychological wellness.

Dr. Roopa began her journey as a Medical Officer at Nisarga Hospital, Sirsi, where she played a key role in spreading awareness about natural healing. She conducted hundreds of health education programs across rural Karnataka, promoting sustainable and accessible healthcare through simple lifestyle practices, natural therapies, and yoga. Her commitment to community health laid a strong foundation for her clinical and public health expertise.

Her international experience spans over a decade in the United Arab Emirates, where she held significant administrative and healthcare management roles at renowned institutions like the Cleveland Clinic Abu Dhabi and Burjeel Holdings. This exposure to global healthcare systems enabled her to integrate international standards with traditional Indian wellness practices—bringing a unique blend of ancient wisdom and modern healthcare protocols to her patients in India.

As a certified Lifestyle Coach, Dr. Roopa has conducted numerous stress management programs, empowering individuals to regain balance through dietary corrections, therapeutic yoga, natural treatments, and behavioral counseling. Her work has transformed the lives of thousands who seek holistic alternatives for chronic conditions and emotional well-being.

Dr. Roopa is also a prolific writer and health educator. Her articles have appeared in esteemed platforms like Nisargopchar Vartha and Vijayavani. She has co-authored the Kannada book “Enidu Prakrutichikitse”, which offers practical natural remedies for common ailments. Additionally, she is a certified PoSH Consultant, committed to creating harassment-free, safe workspaces through organizational sensitization and empowerment programs.

Currently, Dr. Roopa Kadaba serves as the Co-founder of Sthira Holistic Health Centre in Bengaluru, where she offers personalized consultations. Her multidimensional experience—from rural grassroots work to premium international healthcare—makes her a sought-after physician and wellness mentor for individuals seeking integrative, compassionate, and result-oriented care.